Bleach (2004)

S01E78 Shocking Revelations for the 13 Divisions!! The Truth Buried in History

Uryū Ishida attempts to learn more about Yoshino Sōma while Ichigo Kurosaki engages in a sparring session with Renji Abarai, the 6th Division Lieutenant, and Ganju Shiba, aiming to rekindle his fighting spirit.