Sesame Street (1969)

S46E19 Move It!

On Sesame Street, it's 'Move It Day,' a celebration of physical activity. However, Cookie Monster realizes that lounging around and munching on cookies all day isn’t the best choice. He discovers that getting up and moving boosts his energy and improves his mood. The episode also includes a catchy song featuring Ne-Yo, a segment with Murray and a little lamb, and a visit to Elmo's World. This fun-filled adventure is sponsored by the letter M and the number 8.