TV
2026
HD
21 Day Body Turnaround with Michael Mosley (2021)
12 Seasons
•
284 Episodes
•
2021
•
HD
Five participants embark on a transformative journey under the guidance of Michael Mosley, exploring whether dietary adjustments, exercise, and lifestyle shifts can significantly enhance their health within a mere three weeks. Faced with the challenge, these volunteers commit to a rigorous program designed to overhaul their habits and well-being. Will Mosley's expertise lead them to a revitalized life, or will the ambitious timeline prove too daunting?
Episodes
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1x1
S01E01 Cocoon (1)1968-09-20
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1x1
S01E01 Episode 12021-05-27
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1x2
S01E02 Cocoon (2)1968-09-20
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1x3
S01E03 Full Fathom Five1968-09-26
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1x4
S01E04 Strangers In Our Own Land1968-10-03
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1x5
S01E05 Tiger By The Tail1968-10-10
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1x6
S01E06 Samurai1968-10-17
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1x7
S01E07 ... And They Painted Daisies On His Coffin1968-11-07
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1x8
S01E08 Twenty-Four Karat Kill1968-11-14
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1x9
S01E09 The Ways Of Love1968-11-21
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1x10
S01E10 No Blue Skies1968-12-05
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1x11
S01E11 By the Numbers1968-12-12
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1x12
S01E12 Yesterday Died And Tomorrow Won't Be Born1968-12-19
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1x13
S01E13 Deathwatch1968-12-25
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1x14
S01E14 Pray Love Remember, Pray Love Remember1969-01-01
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1x15
S01E15 King Of The Hill1969-01-08
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1x16
S01E16 Up Tight1969-01-15
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1x17
S01E17 Face Of The Dragon1969-01-22
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1x18
S01E18 The Box1969-01-29
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1x19
S01E19 One For The Money1969-02-05
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1x20
S01E20 Along Came Joey1969-02-12
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1x21
S01E21 Once Upon A Time (1)1969-02-19
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1x22
S01E22 Once Upon A Time (2)1969-02-26
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1x23
S01E23 Not That Much Different1969-03-05
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1x24
S01E24 Six Kilos1969-03-12
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1x25
S01E25 The Big Kahuna1969-03-19
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2x1
S02E01 A Thousand Pardons -- You're Dead!1969-09-24
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2x2
S02E02 To Hell With Babe Ruth1969-10-01
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2x3
S02E03 Forty Feet High And It Kills!1969-10-08
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2x4
S02E04 Just Lucky, I Guess1969-10-15
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2x5
S02E05 Savage Sunday1969-10-22
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2x6
S02E06 A Bullet For McGarrett1969-10-29
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2x7
S02E07 Sweet Terror1969-11-05
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2x8
S02E08 King Kamehameha Blues1969-11-12
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2x9
S02E09 The Singapore File1969-11-19
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2x10
S02E10 All The King's Horses1969-11-26
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2x11
S02E11 Leopard On The Rock1969-12-03
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2x12
S02E12 The Devil And Mr. Frog1969-12-10
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2x13
S02E13 The Joker's Wild, Man, Wild!1969-12-17
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2x14
S02E14 Which Way Did They Go?1969-12-24
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2x15
S02E15 Blind Tiger1969-12-31
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2x16
S02E16 Bored, She Hung Herself1970-01-07
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2x17
S02E17 Run, Johnny, Run1970-01-14
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2x18
S02E18 Killer Bee1970-01-21
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2x19
S02E19 The One With The Gun1970-01-28
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2x20
S02E20 Cry, Lie1970-02-04
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2x21
S02E21 Most Likely To Murder1970-02-11
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2x22
S02E22 Nightmare Road1970-02-18
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2x23
S02E23 Three Dead Cows At Makapuu (1)1970-02-25
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2x24
S02E24 Three Dead Cows At Makapuu (2)1970-03-04
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2x25
S02E25 Kiss The Queen Goodbye1970-03-11
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3x1
S03E01 ... And A Time To Die1970-09-16
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3x2
S03E02 Trouble In Mind1970-09-23
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3x3
S03E03 The Second Shot1970-09-30
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3x4
S03E04 Time And Memories1970-10-07
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3x5
S03E05 The Guarnerius Caper1970-10-14
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3x6
S03E06 The Ransom1970-10-21
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3x7
S03E07 Force Of Waves1970-10-28
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3x8
S03E08 The Reunion1970-11-04
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3x9
S03E09 The Late John Louisiana1970-11-11
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3x10
S03E10 The Last Eden1970-11-18
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3x11
S03E11 Over Fifty? Steal!1970-11-25
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3x12
S03E12 Beautiful Screamer1970-12-02
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3x13
S03E13 The Payoff1970-12-09
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3x14
S03E14 The Double Wall1970-12-16
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3x15
S03E15 Paniolo1970-12-30
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3x16
S03E16 Ten Thousand Diamonds And A Heart1971-01-06
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3x17
S03E17 To Kill Or Be Killed1971-01-13
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3x18
S03E18 F.O.B. Honolulu (1)1971-01-27
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3x19
S03E19 F.O.B. Honolulu (2)1971-02-03
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3x20
S03E20 The Gunrunner1971-02-10
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3x21
S03E21 Dear Enemy1971-02-17
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3x22
S03E22 The Bomber And Mrs. Moroney1971-02-24
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3x23
S03E23 The Grandstand Play (1)1971-03-03
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3x24
S03E24 The Grandstand Play (2)1971-03-10
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4x1
S04E01 Highest Castle, Deepest Grave1971-09-14
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4x2
S04E02 No Bottles... No Cans... No People1971-09-21
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4x3
S04E03 Wednesday, Ladies Free1971-09-28
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4x4
S04E04 3,000 Crooked Miles To Honolulu1971-10-05
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4x5
S04E05 Two Doves And Mr. Heron1971-10-12
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4x6
S04E06 ...And I Want Some Candy And A Gun That Shoots1971-10-19
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4x7
S04E07 Air Cargo -- Dial For Murder1971-10-26
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4x8
S04E08 For A Million... Why Not?1971-11-02
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4x9
S04E09 The Burning Ice1971-11-09
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4x10
S04E10 Rest In Peace, Somebody1971-11-16
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4x11
S04E11 A Matter Of Mutual Concern1971-11-23
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4x12
S04E12 Nine, Ten -- You're Dead1971-11-30
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4x13
S04E13 Is This Any Way To Run A Paradise?1971-12-21
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4x14
S04E14 Odd Man In1971-12-28
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4x15
S04E15 Bait Once, Bait Twice1972-01-04
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4x16
S04E16 The Ninety-Second War (1)1972-01-11
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4x17
S04E17 The Ninety-Second War (2)1972-01-18
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4x18
S04E18 Skinhead1972-01-25
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4x19
S04E19 While You're At It, Bring In The Moon1972-02-01
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4x20
S04E20 Cloth Of Gold1972-02-08
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4x21
S04E21 Good Night, Baby - Time To Die!1972-02-15
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4x22
S04E22 Didn't We Meet At A Murder?1972-02-22
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4x23
S04E23 Follow The White Brick Road1972-02-29
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4x24
S04E24 R&R -- &R1972-03-07
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5x1
S05E01 Death Is A Company Policy1972-09-12
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5x2
S05E02 Death Wish On Tantalus Mountain1972-09-19
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5x3
S05E03 You Don't Have To Kill To Get Rich -- But It Helps.1972-09-26
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5x4
S05E04 Pig In A Blanket1972-10-03
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5x5
S05E05 The Jinn Who Clears The Way1972-10-10
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5x6
S05E06 Fools Die Twice1972-10-17
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5x7
S05E07 Chain Of Events1972-10-24
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5x8
S05E08 Journey Out Of Limbo1972-10-31
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5x9
S05E09 'V' For Vashon: The Son (1)1972-11-14
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5x10
S05E10 'V' For Vashon: The Father (2)1972-11-21
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5x11
S05E11 'V' For Vashon: The Patriarch (3)1972-11-28
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5x12
S05E12 The Clock Struck Twelve1972-12-05
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5x13
S05E13 I'm A Family Crook -- Don't Shoot!1972-12-19
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5x14
S05E14 The Child Stealers1973-01-02
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5x15
S05E15 Thanks For The Honeymoon1973-01-09
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5x16
S05E16 The Listener1973-01-16
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5x17
S05E17 Here Today, Gone Tonight1973-01-23
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5x18
S05E18 The Odd Lot Caper1973-01-30
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5x19
S05E19 Will The Real Mr. Winkler Please Die?1973-02-06
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5x20
S05E20 Little Girl Blue1973-02-13
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5x21
S05E21 Percentage1973-02-20
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5x22
S05E22 Engaged To Be Buried1973-02-27
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5x23
S05E23 The Diamond That Nobody Stole1973-03-06
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5x24
S05E24 Jury Of One1973-03-13
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6x1
S06E01 Hookman1973-09-11
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6x2
S06E02 Draw Me A Killer1973-09-18
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6x3
S06E03 Charter For Death1973-09-25
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6x4
S06E04 One Big Happy Family1973-10-02
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6x5
S06E05 The Sunday Torch1973-10-09
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6x6
S06E06 Murder Is A Taxing Affair1973-10-16
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6x7
S06E07 Tricks Are Not Treats1973-10-23
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6x8
S06E08 Why Wait Till Uncle Kevin Dies?1973-10-30
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6x9
S06E09 Flash Of Color, Flash Of Death1973-11-06
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6x10
S06E10 A Bullet For El Diablo1973-11-13
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6x11
S06E11 The Finishing Touch1973-11-20
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6x12
S06E12 Anybody Can Build A Bomb1973-11-27
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6x13
S06E13 Try To Die On Time1973-12-04
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6x14
S06E14 The $100,000 Nickel1973-12-11
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6x15
S06E15 The Flip Side Is Death1973-12-18
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6x16
S06E16 The Banzai Pipeline1974-01-01
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6x17
S06E17 One Born Every Minute1974-01-08
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6x18
S06E18 Secret Witness1974-01-15
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6x19
S06E19 Death With Father1974-01-22
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6x20
S06E20 Murder With A Golden Touch1974-01-29
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6x21
S06E21 Nightmare In Blue1974-02-05
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6x22
S06E22 Mother's Deadly Helper1974-02-12
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6x23
S06E23 Killer At Sea1974-02-19
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6x24
S06E24 30,000 Rooms And I Have The Key1974-02-26
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7x1
S07E01 The Young Assassins1974-09-10
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7x2
S07E02 A Hawaiian Nightmare1974-09-17
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7x3
S07E03 I'll Kill 'Em Again1974-09-24
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7x4
S07E04 Steal Now -- Pay Later1974-10-01
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7x5
S07E05 Bomb, Bomb, Who's Got The Bomb?1974-10-08
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7x6
S07E06 Right Grave, Wrong Body1974-10-15
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7x7
S07E07 We Hang Our Own1974-10-22
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7x8
S07E08 The Two-Faced Corpse1974-10-29
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7x9
S07E09 How To Steal A Masterpiece1974-11-12
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7x10
S07E10 A Gun For McGarrett1974-11-26
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7x11
S07E11 Welcome To Our Branch Office1974-12-03
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7x12
S07E12 Presenting... In The Center Ring... Murder1974-12-10
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7x13
S07E13 Hara-Kiri: Murder1974-12-31
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7x14
S07E14 Bones Of Contention1975-01-07
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7x15
S07E15 Computer Killer1975-01-14
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7x16
S07E16 A Woman's Work Is With A Gun1975-01-21
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7x17
S07E17 Small Witness, Large Crime1975-01-28
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7x18
S07E18 Ring Of Life1975-02-04
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7x19
S07E19 Study In Rage1975-02-11
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7x20
S07E20 And The Horse Jumped Over The Moon1975-02-18
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7x21
S07E21 Hit Gun For Sale1975-02-25
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7x22
S07E22 The Hostage1975-03-11
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7x23
S07E23 Diary Of A Gun1975-03-18
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7x24
S07E24 6,000 Deadly Tickets1975-03-25
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8x1
S08E01 Murder - Eyes Only (1)1975-09-12
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8x2
S08E02 Murder - Eyes Only (2)1975-09-12
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8x3
S08E03 McGarrett Is Missing1975-09-19
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8x4
S08E04 Termination With Extreme Prejudice1975-09-26
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8x5
S08E05 Target? The Lady1975-10-03
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8x6
S08E06 Death's Name Is Sam1975-10-10
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8x7
S08E07 The Case Against McGarrett1975-10-17
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8x8
S08E08 The Defector1975-10-24
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8x9
S08E09 Sing A Song Of Suspense1975-10-31
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8x10
S08E10 Retire In Sunny Hawaii -- Forever1975-11-07
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8x11
S08E11 How To Steal A Submarine1975-11-14
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8x12
S08E12 The Waterfront Steal1975-11-21
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8x13
S08E13 Honor Is An Unmarked Grave1975-11-28
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8x14
S08E14 A Touch Of Guilt1975-12-04
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8x15
S08E15 Wooden Model Of A Rat1975-12-11
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8x16
S08E16 Deadly Persuasion1975-12-18
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8x17
S08E17 Legacy Of Terror1976-01-01
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8x18
S08E18 Loose Ends Get Hit1976-01-08
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8x19
S08E19 Anatomy Of A Bribe1976-01-15
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8x20
S08E20 Turkey Shoot At Makapuu1976-01-29
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8x21
S08E21 A Killer Grows Wings1976-02-05
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8x22
S08E22 The Capsule Kidnapping1976-02-12
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8x23
S08E23 Love Thy Neighbor, Take His Wife1976-02-26
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8x24
S08E24 A Sentence To Steal1976-03-04
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9x1
S09E01 Nine Dragons (1)1976-09-30
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9x2
S09E02 Nine Dragons (2)1976-09-30
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9x3
S09E03 Assault On The Palace1976-10-07
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9x4
S09E04 Oldest Profession -- Latest Price1976-10-14
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9x5
S09E05 Man On Fire1976-10-21
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9x6
S09E06 Tour De Force, Killer Aboard1976-10-28
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9x7
S09E07 The Last Of The Great Paperhangers1976-11-04
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9x8
S09E08 Heads, You're Dead1976-11-11
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9x9
S09E09 Let Death Do Us Part1976-11-18
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9x10
S09E10 Double Exposure1976-12-02
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9x11
S09E11 Yes, My Deadly Daughter1976-12-16
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9x12
S09E12 Target -- A Cop1976-12-23
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9x13
S09E13 The Bells Toll At Noon1977-01-06
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9x14
S09E14 Man In A Steel Frame1977-01-13
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9x15
S09E15 Ready, Aim.....1977-01-20
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9x16
S09E16 Elegy In A Rain Forest1977-01-27
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9x17
S09E17 Dealer's Choice -- Blackmail1977-02-03
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9x18
S09E18 A Capitol Crime1977-02-17
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9x19
S09E19 To Die In Paradise1977-02-24
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9x20
S09E20 Blood Money Is Hard To Wash1977-03-03
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9x21
S09E21 To Kill A Mind1977-03-17
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9x22
S09E22 Requiem For A Saddle-Bronc Rider1977-03-24
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9x23
S09E23 See How She Runs1977-03-31
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9x24
S09E24 Practical Jokes Can Kill You1977-05-05
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10x1
S10E01 Up The Rebels1977-09-15
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10x2
S10E02 You Don't See Many Pirates These Days1977-09-22
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10x3
S10E03 The Cop On The Cover1977-09-29
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10x4
S10E04 The Friends Of Joey Kalima1977-10-13
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10x5
S10E05 The Descent Of The Torches1977-10-20
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10x6
S10E06 The Ninth Step1977-10-27
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10x7
S10E07 Shake Hands With The Man On The Moon1977-11-10
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10x8
S10E08 Deadly Doubles1977-11-17
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10x9
S10E09 Deep Cover1977-12-08
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10x10
S10E10 Tsunami1977-12-22
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10x11
S10E11 East Wind -- Ill Wind1977-12-29
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10x12
S10E12 Tread The King's Shadow1978-01-05
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10x13
S10E13 The Big Aloha1978-01-12
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10x14
S10E14 A Short Walk On The Longshore1978-02-02
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10x15
S10E15 The Silk Trap1978-02-09
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10x16
S10E16 Head To Head1978-02-16
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10x17
S10E17 Tall On The Wave1978-03-02
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10x18
S10E18 Angel In Blue1978-03-09
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10x19
S10E19 When Does A War End?1978-03-16
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10x20
S10E20 Invitation To Murder1978-03-23
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10x21
S10E21 Frozen Assets1978-03-30
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10x22
S10E22 My Friend, The Enemy1978-04-13
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10x23
S10E23 A Stranger In His Grave1978-04-27
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10x24
S10E24 A Death In The Family1978-05-04
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11x1
S11E01 The Sleeper1978-09-28
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11x2
S11E02 Horoscope For Murder1978-10-05
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11x3
S11E03 Deadly Courier1978-10-12
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11x4
S11E04 The Case Against Philip Christie1978-10-19
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11x5
S11E05 Small Potatoes1978-10-26
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11x6
S11E06 A Distant Thunder1978-11-09
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11x7
S11E07 Death Mask1978-11-16
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11x8
S11E08 The Pagoda Factor1978-11-23
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11x9
S11E09 A Long Time Ago1978-11-30
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11x10
S11E10 Why Won't Linda Die?1978-12-14
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11x11
S11E11 The Miracle Man1978-12-21
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11x12
S11E12 Number One With A Bullet (1)1978-12-28
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11x13
S11E13 Number One With A Bullet (2)1979-01-04
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11x14
S11E14 The Meighan Conspiracy1979-01-18
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11x15
S11E15 The Spirit Is Willie1979-01-25
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11x16
S11E16 The Bark And The Bite1979-02-08
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11x17
S11E17 Stringer1979-02-22
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11x18
S11E18 The Execution File1979-03-01
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11x19
S11E19 A Very Personal Matter1979-03-15
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11x20
S11E20 The Skyline Killer1979-03-22
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11x21
S11E21 The Year Of The Horse (1)1979-04-05
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12x1
S12E01 A Lion In The Streets (1)1979-10-04
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12x2
S12E02 A Lion In The Streets (2)1979-10-04
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12x3
S12E03 Who Says Cops Don't Cry1979-10-11
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12x4
S12E04 Though The Heavens Fall1979-10-18
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12x5
S12E05 Sign Of The Ram1979-10-25
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12x6
S12E06 Good Help Is Hard To Find1979-11-01
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12x7
S12E07 Image Of Fear1979-11-08
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12x8
S12E08 Use A Gun, Go To Hell1979-11-29
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12x9
S12E09 Voice Of Terror1979-12-04
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12x10
S12E10 A Shallow Grave1979-12-11
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12x11
S12E11 The Kahuna1979-12-18
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12x12
S12E12 Labyrinth1979-12-25
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12x13
S12E13 School For Assassins1980-01-01
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12x14
S12E14 For Old Times Sake1980-01-08
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12x15
S12E15 The Golden Noose1980-01-15
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12x16
S12E16 The Flight Of The Jewels1980-03-01
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12x17
S12E17 Clash Of Shadows1980-03-08
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12x18
S12E18 A Bird In Hand...1980-03-22
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12x19
S12E19 The Moroville Covenant1980-03-29
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12x20
S12E20 Woe To Wo Fat1980-04-05
